Archive for Tips

Valentines Day Loves Saving the World– Some Green Loving Romance

No doubt you are showing your significant other how much you love them today. OK I found the perfect gift for you. Maybe not green saves the world, but love sure does with these super cute tees to help your love grow…

Let Our Love Grow Couple T-Shirts

Not only can love save the world, it makes the world go round. And you remind me every day that it grows by leaps and bounds. Sprinkle me with some water, give me the perfect light, and let our love grow with devotion and delight. Too super cute! I just had to share! From BoldLoft

I’ll stop getting mushy now. I just wanted to remind you all today, while you are out and about making love and not war, don’t forget Mother Earth. What does she get on valentines day?

You could click and give at the Rainforest Site. Look around and you might see how you can get 2 Treehugger bracelets free. Yes, you can share those with your sweetie too!

My other good idea. Take your darling out and plant a tree together. Now you can watch you love really grow. How romantic would it be if you can look at that tree years from now, seeing how its grown, and as a constant reminder of your love.

Post your green romantic ideas to share with everyone…

PEACE!

Leave a Comment

Hemp Recipes

Learning about hemp has sparked my interest in finding some recipes and giving more hemp foods a try. Hemp seeds are a great source of omega 3 fatty acids, a great way to pack some nutrition into a meal. Most recipes call for hemp seeds, or hemp milk (much like soy milk), also hemp flour. You can find all these, and many pre-made products like hemp health bars or even hemp chips at your local natural food store.

I found some recipes that I will definitely be giving a try:

Hempseed Hummus
Wash and soak overnight:

1 1/3 cups dried chickpeas (makes approx. 2 cups cooked.)

Drain and place in large pot. Cover peas with fresh water and bring to boil. Reduce heat to a simmer and cook peas until soft, about 2 – 3 hours. Keep an eye on water and make sure peas are covered throughout the entire cooking period. Drain.
Mash together:

2 cups cooked chickpeas

½ cup water (more if needed)

3 chopped cloves of garlic

juice of 1 lemon

¾ cup tahini

¼ cup ground hempseed

2 tsp cumin

1 tsp coriander
For a creamier texture, use an electric mixer.

.

Avocado Dressing
In a blender, chop:

1 clove of garlic
Cut in half lengthwise:

1 avocado
Remove center pit and scoop out pulp. Add to blender along with:

juice of 1 lemon

1 cup yogurt

¼ cup ground hempseed

½ tsp curry
Blend until smooth and creamy.

.

Peppery Hempfredo Touch al dente

For zucchi-ghetti, finely shred 2 medium zucchinis using The Spiral Slicer.

For hempfredo sauce, blend everything except the zucchinis in a high speed blender until creamy or homogenize in Green Power juicer and then blend into a creamy paste with a spoon.

Garnish with cubed red bell peppers and tomatoes.
Toss “pasta” in sauce and enjoy!

2 medium zucchinis
2 cups raw hemp seed nuts (hulled)
3 tsps Nama Shoyu (or miso, miso tamari, or Celtic sea salt) to taste
3 leaves sage
1 sprig rosemary
1 clove garlic
1/2 tsp peppercorn
1 tsp raw hemp or olive oil
juice of two lemons

.

Hempseed Apricot Snack Chews
Gluten-Free, Vegan

Sweet, nutty, chewy and dense, this snack satisfies that afternoon craving for sweets.
Makes 16 chews

* 3 cups chopped dried apricots, about 1 pound
* 1 cup chopped dried dates
* 1 cup shelled hempseeds
* 2 tablespoons freshly squeezed lemon juice
* 1 teaspoon freshly grated nutmeg
* 1 teaspoon gluten-free vanilla extract

Line an 8-by-8-inch baking dish with parchment paper.

In the bowl of a food processor, combine all ingredients and process until mixture forms a chunky paste. Transfer mixture to baking dish and press with a spatula to create an even thickness. Chill until firm, 1 to 2 hours. Cut into squares. Store in an anirtight container for up to two weeks or refrigerate up to one month.

Comments (1)

Reasons to Plant a Tree

Planting a tree is one of the relatively simple ways you can start making a positive environmental impact on the world.

You can plant a tree for many reasons. Not only to help the environment, but to beautify the world around you, to help the community, or to remember a friend.

I found this on the Tree Link website and I wanted to share it. There are some pretty amazing facts as well.

Twenty- Nine Reasons for Planting Trees

1. Alleviating the “Greenhouse Effect,” trees act as carbon “sinks.”

* 1 acre of new forest will sequester about 2.5 tons of carbon annually. Trees can absorb CO2 at the rate of 13 pounds/tree/year. Trees reach their most productive stage of carbon storage at about 10 years.

* In its “Reforesting the Earth” paper, the Worldwatch Institute estimated that our planet needs at least 321 million acres planted to trees just to restore and maintain the productivity of soil and water resources, meet industrial and fuel-wood needs in the third world, and annually remove from the atmosphere roughly 780 million tons of carbon as the trees grow. This 780 million tons represents the removal of about 25 percent of the 2.9 billion tons of carbon currently going into the earth’s atmosphere.

* Planting 100 million trees could reduce the amount of carbon by an estimated 18 million tons per year and at the same time, save American consumers $4 billion each year on utility bills.

* For every ton of new wood that grows, about 1.5 tons of CO2 are removed from the air and 1.07 tons of life-giving oxygen are produced. During a 50-year life span, one tree will generate $30,000 in oxygen, recycle $35,000 worth of water, and clean up $60,000 worth of air pollution or $125,000 total per tree without including any other values!

2. Prevents or reduces soil erosion and water pollution.

3. Helps recharge ground water and sustains streamflow.

4. Properly placed screens of trees and shrubs significantly decrease noise pollution along busy thoroughfares and intersections.

5. Screen unsightly views.

6. Soften harsh outlines of buildings.

7. Provide fuelwood for stoves and fireplaces by establishing energy plantations of hybrid poplars and other fast-growing species and managed on a sustained yield basis for a continuous supply of fuelwood.

8. Properly managed forests provide lumber, plywood and other wood products on a sustained yield basis.

9. Depending on location, species, size, and condition, shade from trees can reduce utility bills for air conditioning in residential and commercial buildings by 15-50 percent. Trees, through their shade and transpiration, provide natural “low-tech” cooling that means less need to build additional dams, power plants, and nuclear generators.

10. Windbreaks around homes can be shields against wind and snow and heating costs can be reduced by as much as 30 percent.

11. Shade from trees cools hot streets and parking lots. Cities are “heat islands” that are 5-9 degrees hotter than surrounding areas. And cities spread each year.

12. Trees and shrubs properly placed and cared for on a residential or commercial lot can significantly increase property values.

13. Numerous research studies conducted in the Great Plains States have found that properly placed and cared-for field windbreaks will significantly increase crop yields compared to fields with no windbreaks, even after taking into account the space occupied by the trees. Windbreaks create a more favorable micro-climate for cropland by reducing wind and heat stress on the crop, while at the same time preventing topsoil loss and reducing soil moisture losses. During the winter, more moisture is available for use later in the year since windbreaks trap and accumulate snow that, without windbreaks, would have blown over and past the cropland and end up on roads and other breaks in topography.

14. Farmstead windbreaks have many values including reduction of utility bills for cooling and heating, snow entrapment, wind reduction, aesthetics, and wildlife habitat.

15. Trees also provide nutmeats (walnuts, pecans, hickory), fruit (plum, peaches, apples, pears), berries for jams and jellies (chokecherry and buffaloberry) and maple syrup.

16. Tree shelters for livestock effectively reduce weight losses during cold winter months and provide shade for moderating summer heat.

17. Living snowfences, strategically placed, hold snow away from roads, thus effectively reducing road maintenance costs and keeping roads open.

18. Trees add beauty and grace to any community setting. They make life more enjoyable, peaceful, relaxing, and offer a rich inheritance for future generations.

19. Tropical forests, in addition to their value for winter range for migratory birds, wood products, etc., are extremely value for healing purposes. One of every four pharmaceutical products used in the U.S. comes from a plant found in a tropical forest. However, the majority of tropical plants have not yet even been scientifically screened to discover what healing powers they may offer.

20. Likewise, substances found in native trees in the U.S. are used both for pharmaceutical and other medical purposes. The most recent example is the Pacific yew tree found in the coastal regions of southeastern Alaska, British Columbia, Washington, Oregon, and northern California and inland areas of northern Idaho and western Montana. Experiments conducted at the National Cancer Institute for the past 10 years have shown that taxol, a drug extracted from the bark of the Pacific yew, is effective in treating cancer. One of the Institute’s chemists stated recently, “We have found taxol to be the most effective product in curing ovarian cancer. So far, 30 percent of our patients have had a total remission or cure.” The USDA Forest Service is now cooperating with the Institute by inventorying areas in the States mentioned earlier. Cuttings from those areas were taken last fall, shipped to several Forest Service nurseries, and are now starting to grow in their greenhouses. The National Cancer Institute is conducting tests on this plant material to determine which individual yew trees will produce the highest volume of taxol. After selections are made, plantations of these high- yielding trees will be grown for future use in fighting cancer.

21. Trees give people a multitude of recreational opportunities and provide habitat for wildlife.
22. Trees along rivers, streams, and lakes reduce water temperatures by their shade, prevent or reduce bank erosion and silt, and provide hiding places for improving fisheries habitat.
23. They provide brilliant colors to landscapes in the fall. After the leaves drop to the ground and are raked, they provide excellent mulch for flowerbeds and gardens as well as exercise for people.
24. Research indicates that trees help reduce stress in the workplace and speed recovery of hospital patients.
25. Police officers believe that trees and landscaping can instill community pride and help cool tempers that sometimes erupt during “long, hot summers.”
26. Trees help us experience connections with our natural heritage and with our most deeply held spiritual and cultural values.
27. Trees are valuable as commemoratives of deceased loved ones and for passing on something of value to future generations.
28. A tribe of South American Indians believes that the trees of the forest hold up the sky. According to the legend, the fall of trees will precipitate the downfall of the Earth.
29. Finally, many people enjoy planting and caring for trees simply because they like to see them grow.

Tree Link’s Mission is to raise awareness and raise support for healthy urban forests. Visits their site to learn how to support Tree Link’s cause.

Comments (2)

Saving on Gas

I wanted to share a few gas savings tips. My husband and I put these to the test, and we were able to go almost 3 weeks on a tank of gas last month. The following are the tactics we having been using and as you can see it has been working for us.

First, keep up with your car maintenance. Having your car re-aligned and timely oil changes can be a huge factor in having better fuel economy.

Drive slower. Go the speed limit and keep to 55 mph on the freeway.

Fill up during the cool of the day, early in the morning or late at night. Gas is more dense when its cooler. The gas pumps measure in volume, not density, so you are actually higher gas concentration this way for less money.

Keep the windows rolled up, particularly on the highway. This creates less air drag while driving.

Speed up before you go up a hill, not while you are on it. On the flip side, coast down hills as much as possible.

Take a look at this site Screw Big Oil for more gas saving tips and other info on big oil.

Leave a Comment